Nature's Way Silent Night Formula
A time-tested Herbal Formula with key ingredients like Valerian and Hops.
Usage:
Silent Night is an herbal sleep aid combining herbal relaxants which have a calming effect upon the nervous system and promote restful sleep.*
Recommended Daily Dosage:
380 mg per capsule. Take four to six capsules with water 30-60 minutes prior to bedtime. Provides 500-750 mg of Valerian per dose.
description from Nature's Way